Did you know your health improves when you sing in a choir!

Research evidence suggests, it ;

• exercises the brain
• improves breathing
• improves posture and muscle tension
• assists in supporting a healthy immune system
• reduces pain by releasing β-endorphins
• lowers blood pressure
• increases happiness and wellbeing
• improves mood via increased release of neurochemicals e.g., dopamine and serotonin
• increases your social network
• improves memory

..and new members are always very welcome here at     St. Athanasius!