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Remember, Choir Practice after 10 am Mass on Sunday!

Did you know your health improves when you sing in a choir!


Research evidence suggests, it ;

  • exercises the brain
  • improves breathing
  • improves posture and muscle tension
  • assists in supporting a healthy immune system
  • reduces pain by releasing β-endorphins
  • lowers blood pressure
  • increases happiness and wellbeing
  • improves mood via increased release of neurochemicals e.g., dopamine and serotonin
  • increases your social network
  • improves memory


..and new members are always very welcome here at     St. Athanasius!